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My classes are creative, challenging, and fun. You’ll push boundaries as you uncover new strengths with a supportive teacher to guide and support you. You can practice from wherever you are while you connect with a great community of students. Smaller classes offer the opportunity for more detailed feedback and time to answer any questions you might have. Monday Flow at 5:15 pm Eastern Wednesday Strength and Mobility Flow at 5:15 pm Eastern Friday Somatic Movement at 4:00 pm Eastern Click below for class descriptions and to sign up. https://images.squarespace-cdn.com/content/v1/6670d28afc6cc31a7fc528c2/1720566131052-1DAGLKKBKWFW5HEMA11W/GettyImages-1309886139.jpg Let's work together! - 1:1 Movement Coaching 1x1 movement coaching provides an opportunity to privately address your specific needs and goals without the distraction of other students. My attention will be 100% focused on you and what you want to achieve from our time together. 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