Meditation For Curiosity

I hope you will enjoy this free 8-minute meditation.

December is a time of transitions and new beginnings; together, we can make time to slow down, lean in, and listen to our hearts and minds. Inner-listening provides the opportunity to tend to the deepest part of ourselves.

I hope this meditation will help. Please let me know how it lands with you!

Happy Holidays to all,

With love & yoga