Trainings & Certifications

  • Yoga Medicine 20 hour Mindful, Trauma-Informed Yoga Online Teacher Training. - March 2022

  • Yoga Alliance Certified Yoga School - February 2022

  • Somatic Principles with Jules Mitchell - April 2021

  • Yoga Deconstructed Creative Sequencing with Somatics with Trina Altman, September 2020

  • The Somatic Movement Center Level One and Two, 2020

  • Yoga Tune Up Level 1, 50 hours - August 2019


 

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“Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place. “ ~Eckhart Tolle Throwing it back to the basics: Savasana and REST. Why? Because busyness
Rabbit, rabbit 🐇🐇 February 1, 2024. January was such a long month. Onwards ✨✨✨✨ #2024 #newyear #movementdaily #mindsetmatters #rabbitrabbit #yogateacher #movementmatters #movementteacher

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